The 30-Day Mirror Work Journey – Guided Journey with Sonia

A Guided Initiation Into Self-Trust, Presence, and Personal Power

The 30-Day Mirror Work Journey is a somatic, reflective, and spiritually grounded practice designed to rebuild your relationship with yourself from the inside out.

Over 30 days, you will learn how to:

• Meet yourself without judgment

• Release inherited shame and self-doubt

• Reclaim abandoned parts of your identity

• Embody confidence in your body

• Integrate self-trust into daily life

• Stand in your sovereignty

• Live your truth consistently

This is about learning how to stay with yourself — in discomfort, in power, in softness, and in fire.

Who This Is For

This journey is for you if:

✓ You feel disconnected from your body or intuition

✓ You struggle with self-doubt, people-pleasing, or self-abandonment

✓ You want grounded spiritual work without bypassing

✓ You are ready for deep, embodied self-leadership

✓ You want confidence that comes from presence, not performance

How the Journey Works

Each day includes:

• A mirror-based practice

• Somatic guidance

• A focused prompt

• A grounding affirmation

• Weekly integration themes

• Reflection & journaling space

Includes:

✓ Weekly coaching sessions (Zoom)

✓ Guided Meditation 

✓ Q&A + integration support

✓ Personalized reflections

✓ Safe container for emotional processing

Best for:

Those who want deeper transformation, structure, and relational support.